Support Contacts for Immediate Help


If you are in an emergency situation or need immediate assistance, contact emergency services on 000


13YARN [Thirteen YARN] is the first national crisis support line for mob who are feeling overwhelmed or having difficulty coping. We offer a confidential one-on-one yarning opportunity with a Lifeline-trained Aboriginal & Torres Strait Islander Crisis Supporter who can provide crisis support 24 hours a day, 7 days a week. 13YARN empowers our community with the opportunity to yarn without judgement and provide a culturally safe space to speak about their needs, worries or concerns.

If you, or someone you know, are feeling worried or no good, we encourage you to connect with 13YARN on 13 92 76 (24 hours/7 days) and talk with an Aboriginal or Torres Strait Islander Crisis Supporter.

Lifeline Australia

Lifeline provides free, 24-hour Telephone Crisis Support service in Australia including counselling, support groups and suicide prevention services.
Call 13 11 14 or chat online.

1800 – RESPECT

Confidential information, counselling and support service open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse.

Call 1800 737 732

Kids Helpline

A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.

Call – 1800 55 1800


Get support from professionals in a safe, secure and anonymous place. Headspace provides a national online and phone support services.

Life line – 13 11 14
Kids Helpline – 1800 55 1800

Men’s Line Australia

Access free professional support, no matter where you are in Australia. All staff managing their telephone or online counselling services are qualified professional counsellors, social workers or psychologists. They are there to listen, understand you and help you find ways to feel better.

Call 1300 78 99 78

Black Dog Institute

The Black dog Institute provides mental health resources and support tools that you can trust. The research is recommended by professionals.

Visit site here 

Beyond Blue

Beyond Blue aims to increase awareness of depression, anxiety and reduce stigma.

Call 1300 22 4636, 24 hours/7days a week, chat online or email.

Suicide Call Back Service

The Suicide Call Back Service runs nationwide and provides 24/7 telephone and online counselling to people affected by suicide. Their website has a range of support and resources.

Call 1300 659 467